Pages
▼
Sunday, August 6, 2017
Garlic Mashed Potatoes - 30 Days 30 Recipes - Day 28
This recipe said to add the garlic right into the pot with the potatoes. I would never have thought to boil it that way, but it really did make a difference. I would add salt to the water next time, but that's probably the only change. For the low amount of fat in this recipe, there is definitely a lot of flavor.
I served these potatoes with the recipe I reviewed just yesterday, Hamburger Stroganoff. I took liberty with that recipe, but this one I left mostly unaltered. The original recipe did recommend using a mixer, but I saw no need. A few lumps are just fine with me!
Try it out and see if you like it. I don't think you'll be disappointed.
Find the original recipe on page 3: 100 Favorite Weight Watchers Recipes.
Taste Score - 8
Ease of Preparation Score - 8
Garlic Mashed Potatoes
Ingredients:
2 pounds potatoes, peeled and cubed
4 large garlic cloves, peeled and halved
1/4 cup fat free sour cream
2 tablespoons skim milk
1 tablespoon reduced calorie margarine
salt and pepper to taste
Place potatoes and garlic in a large pot and cover with water. Bring to a boil. Cover and reduce heat. Simmer for 20 minutes or until tender. Mash then add remaining ingredients.
Nutrition Information
Serves 4
1 serving =
184 calories
2 grams fat
39 grams carb
5 grams fiber
5 grams protein
Weight Watchers POINTS - 3
Weight Watchers Points Plus - 5
Weight Watchers Smart Points - 6
Nutrition information is approximate and calculated using caloriecount.com.
You might also like:
30 Days 30 Recipes
No comments:
Post a Comment