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Thursday, February 11, 2016

Mexican Barley Soup

Image found here.


This is an original recipe I came up with not long ago when I wanted to make something healthy and delicious. It's a great option if you do meatless Mondays.

Mexican Barley Soup

Ingredients:

4 cups water
4 beef bouillon cubes
1 can chili beans
1 14 ounce can stewed tomatoes
1 cup cooked barley
2 Tablespoons homemade taco seasoning 

Bring water and bouillon to a boil.  Once bouillon is dissolved, add remaining ingredients and heat through.


Nutrition Information:
Serves 6
1 serving =
200 calories
2 grams fat
39 grams carbohydrate
9 grams fiber
8 grams protein

Nutriton information calculated using caloriecount.com.


You might also like:

Easy Slow Cooker Chicken Chili

Whole Grain Crispies

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