Tuesday, July 11, 2017

Baked Oatmeal - 30 Days 30 Recipes - Day 2


Day 2 already?

Whenever I hear "baked oatmeal", I think it must be some healthy diet food.  And while this is that, it's actually quite tasty.  I like it much better than yesterday's recipe and I actually think I'd make it again.  I might even try a variation, adding blueberries instead of raisins.  And I would add a few pinches of salt.  I'm not sure why that wasn't included in the original recipe.  Other than that, though, a good find.


Find the original recipe on page 21: 100 Favorite Weight Watchers Recipes


Taste Score - 7/10 - 
Ease of Preparation Score - 10/10 



Baked Oatmeal

Ingredients:

2 cups dry oatmeal
1 1/2 teaspoon baking powder
1 cup skim milk
1 whole egg plus 1 white (or 1/4 cup egg substitute)
1/2 cup applesauce
1/4 cups brown sugar
1/4 cup raisins
1/4 teaspoon cinnamon
1 teaspoon vanilla

Mix oatmeal and baking powder.  Add remaining ingredients and mix well.  Pour into a 9 inch pie pan sprayed with nonstick spray.  Or pour into 12 muffin tins*.  Bake 45 minutes at 350 degrees.

*I poured into 6 large muffin tins and baked for 30 minutes.  It came out just right.  Also I used 1% milk instead of skim.

Nutrition Information
Serves 6
1 serving =
181 calories
3 grams fat
34 grams carbohydrates
3 grams fiber
7 grams protein

Weight Watchers POINTS - 3
Weight Watchers Points Plus - 5
Weight Watchers Smart Points - 7

All nutrition information is approximate and is calculated at caloriecount.com.




Check out all the posts in this series here!
30 Days 30 Recipes



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